In-Person Therapy In Ottawa & Online Therapy Across Ontario
Together, we create the path to healing
A compassionate team of therapists offering a safe space to reconnect with yourself, heal deeply, and move forward with clarity and strength.
WELCOME TO CL PSYCHOTHERAPY
The past echoes into the present and it is often those echoes that lead us to seek therapy. True healing goes beyond surface-level coping strategies. It’s about uncovering the roots of emotional distress and creating real, lasting change.
Therapy isn’t just about talking through challenges—it’s about deepening your understanding of yourself, restoring balance, reconnecting with your authentic self, and taking meaningful steps toward a healthier, more fulfilling life.
We are a team of clinicians, offering services tailored to your unique needs. Our in-person sessions in downtown Ottawa, as well as virtual sessions across Ontario, are designed to meet you where you are on your healing journey.
HOW WE CAN HELP YOU
Individual Therapy
Ottawa
Compassionate, one-on-one support to help you heal, grow, and navigate life with greater clarity and resilience.
Internal Family Systems (IFS) Therapy
A powerful approach that helps you work with different parts of yourself to create lasting inner change.
Polyvagal Informed Therapy
A neuroscience approach that empowers you to shift you out of survival, into regulation by supporting your nervous system.
Therapy For Children and Adolescents
Therapy designed to help young minds navigate emotions, build resilience, and thrive through life's challenges.
Family Therapy and Parent Coaching
Compassionate support to help families strengthen communication, resolve conflicts, and build deeper connections.
Ketamine/
Psychedelic Integration
A guided approach that combines ketamine assisted therapy with integration to unlock deep healing and personal transformation
Reach out for a complimentary 20-minute telephone consultation
We’ll explore the reasons for seeking support and discuss any questions or concerns you may have.